Dates:     July 7, 19, 21, 26, 28

     August 2, 4, 8

 

Cost: (Per Player)

     - $80 for all 8 sessions.

     - $15 for single session.

     - T-Shirt

Please mail payments to:

John Pearson 

648 32nd Street 

Des Moines, IA 50312

Time:

     5:00 PM to 6:15 PM

Location:

     American Legion Park

     301 Vine Street

     West Des Moines, IA 50265

 

Technical skills	Footwork
Agility Work	Core Strength
Balance	Circuit Training
Conditioning	10 minute workout video

The summer workouts that will help add power to your game.